Tave tichiita tsvakiridzo yakazvimirira uye bvunzo dzechigadzirwa kweanopfuura makore zana nemakumi maviri.Tinogona kuwana makomisheni kana iwe ukatenga kuburikidza nehukama hwedu.Dzidza zvakawanda nezve maitiro edu ekuongorora.
Kanda chivanze chinonhuwira-kunze;shanduko: Kana uine mapuroteni esarudzo mufiriji yako, kugocha kana kugadzirira chikafu chemhuri hombe kunogona kuve mhepo.Uyezve, kutenga nyama muhuwandu uye kuiomesa kuitira gare gare = kuchengetedza mari yakawanda.Asi kana ribeye steak yanga iri mufiriji yako kwechinguva, unogona kunge uchishamisika: nyama yakaomeswa inochengeta kwenguva yakareba sei?
Maererano neA USDA, zvokudya zvechando zvinogona kudyiwa nekusingaperi.Asi nekuda kwekuti chimwe chinhu chinodyiwa hazvireve kuti chinoramba chichinaka makore mushure mekutonhora kwakanyanya.Heano maitiro azvinoita: tembiricha yechando (uye pasi) inomisa chero bhakitiriya, mbiriso, kana mold uye kudzivirira kukura kwehutachiona hunokuvadza.Zvakadaro, chikafu chakaomeswa nechando chinorasa kunaka nekufamba kwenguva (sekuravira, magadzirirwo, ruvara, zvichingodaro), kunyanya kana zvakasungwa zvisina tsarukano kana kuomeswa nechando.Saka kunyange iwe usingazorware kubva kune chando chechando chave nemwedzi mishoma yapfuura, pamwe haizove iyo ine juiciest steak.
Isu takagadzira nhungamiro yakavakirwa paFDA nhungamiro yenguva yakareba sei marudzi ese enyama anofanirwa kuiswa mufiriji.Kana yave nguva yekunyungudusa chimedu ichi chenyama chakakosha, iva nechokwadi chekunyungudusa zvakachengeteka kuitira mhedzisiro ine hutano uye inonaka.
*Chati iri pamusoro inoratidza maonero edu ehunyanzvi hweMukuru weChikafu pamhando yenyama yakaomeswa nechando nekufamba kwenguva, izvo zvinogona kuratidza nguva pfupi yechando kupfuura mirairo yeFDA yakanyorwa pazasi.
Kutanga, ita shuwa kuti waomesa nyama uye zvimwe zvese zvekudya pa kana pazasi 0 madhigirii Fahrenheit.Iyi ndiyo tembiricha iyo chikafu chakachengeteka.Iwe unogona kuomesa nyama mupakeji yayo yepakutanga, asi kana ukaronga kuichengeta mufiriji kwenguva inopfuura mwedzi miviri, FDA inokurudzira kuchinjira kune yakagadzika kurongedza senge foil, kuputira kwepurasitiki, kana pepa refiriji.Iwe unogonawo kuvhara puroteni muhomwe yepurasitiki isina mhepo.Kiyi muutsva neimwe yedu yakaedzwa uye yechokwadi vacuum sealers.
Huku dzese nema turkeys zvinogona kuiswa mufiriji kusvika gore.Turkey kana kuti zamu rehuku, zvidya kana mapapiro zvinofanira kudyiwa mukati memwedzi mipfumbamwe, uye marara anofanira kuchengetwa kweisingapfuuri mwedzi mitatu kana mina.
Raw steak inogona kuchengetwa mufiriji kwemwedzi mitanhatu kusvika ku12.Mbabvu dzinogona kuchengetwa kwemwedzi mina kusvika kumitanhatu, uye dzakagochwa dzinogona kuiswa muchando kwerinenge gore.
Zvinokurudzirwa kuomesa nyama yenguruve yechando yakafanana nenyama yemombe: mbabvu dzasara dzinogona kuchengetwa mufiriji kwemwedzi mina kusvika mitanhatu, uye nyama yemombe yakagochwa inogona kuiswa muchando kwerinosvika gore.Nyama yenguruve yakagadzirwa, yakadai sebhekoni, soseji, imbwa dzinopisa, ham, uye nyama yemasikati, haifaniri kuchengetwa mufiriji kwemwedzi inopfuura imwe kusvika miviri.
Hove dzakaonda dzinogara mufiriji kwemwedzi mitanhatu kusvika kumisere, uye hove dzine mafuta kwemwedzi miviri kana mitatu.
Hauna chokwadi kana hove dzako dzakaonda kana kuti dzine mafuta?Hove dzakaonda dzakajairika dzinosanganisira sea bass, cod, tuna, uye tilapia, nepo hove dzine mafuta dzichisanganisira mackerel, salmon, uye sardines.
Zvimwe zvekudya zvitsva zvegungwa, zvakadai se shrimp, scallops, crayfish, uye squid, zvinofanira kuiswa mufiriji kwemwedzi mitatu kusvika kumitanhatu.
Ground nyama yemombe, turkey, gwayana kana veal ichachengeta hunhu hwayo kwemwedzi mitatu kusvika mina mufiriji.(Zvakadaro zvinoenda kune hamburger nyama!)
Unoda kuchengetedza yako yakasara turkey?Nyama yakabikwa haifaniri kuchengetwa mufiriji kwenguva yakareba senyama yakasvibirira: huku yakabikwa nehove inogona kuchengetwa mufiriji kwemwedzi mina kusvika kumitanhatu, uye nyama yemombe, yevheiri, yegwayana uye yenguruve haifaniri kuchengetwa kweanopfuura maviri kusvika matatu. mwedzi.
Hanna Chung iAssociate Bhizinesi Mupepeti wemagazini yePrevention, iyo inovhara zvemukati zvebhizinesi zvakagadzirwa nehutano, runako uye hutano nyanzvi.Akashanda semubatsiri wemupepeti paGood Housekeeping uye ane dhigirii reBachelor mukunyora kwekugadzira uye psychology kubva kuJohns Hopkins University.Paanenge asiri kutarisa pawebhu kune zvese zvinonaka zvekudya, unogona kumuona achiedza nzvimbo nyowani dzekudya muNYC kana kubvuta kamera yake.
Samantha iAssociate Editor paGood Housekeeping Test Kitchen, kwaanonyora nezvemabikirwo anonaka, chikafu chaunofanira kuedza, uye matipi epamusoro ekubudirira kubika kumba.Kubva paakajoinha GH muna 2020, akaedza mazana ezvikafu uye zvekubika (basa rakaoma!).Akapedza kudzidza kuFordham University, anoona kicheni nzvimbo yake inofadza zvikuru.
Kuchengeta Mumba Kwakanaka kunotora chikamu muzvirongwa zvakasiyana siyana, zvinoreva kuti tinowana makomisheni ekutenga zvigadzirwa zveEditor' Sarudzo kuburikidza nematinji edu kune mawebhusaiti evatengesi.
Nguva yekutumira: Jul-24-2023